Michael C 1000m row
1,000m
Meters
4:14.6
Time
2:07.3
Pace
63
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 125 |
April 08, 2020 08:16:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 26 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 27 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 28 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 27 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 26 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 26 |
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1k Row by KREW/LiveRowing