Michael C 2000m row
2,000m
Meters
8:53.4
Time
2:13.3
Pace
120
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 25 |
Stroke Count | 231 |
Drag Factor | 92 |
August 30, 2021 10:46:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 25 |
1:47.2 | 400m | 2:14.0 | 145 | 800 | 27 |
1:45.0 | 800m | 2:11.2 | 155 | 832 | 26 |
1:47.4 | 1,200m | 2:14.2 | 145 | 797 | 26 |
1:48.0 | 1,600m | 2:15.0 | 142 | 789 | 25 |
1:45.8 | 2,000m | 2:12.2 | 151 | 820 | 26 |
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2k Row by KREW/LiveRowing