Michael C 2000m row
2,000m
Meters
8:57.5
Time
2:14.3
Pace
119
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 92 |
September 07, 2021 09:51:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 25 |
| 1:46.6 | 400m | 2:13.2 | 148 | 809 | 26 |
| 1:47.5 | 800m | 2:14.3 | 144 | 796 | 26 |
| 1:48.5 | 1,200m | 2:15.6 | 140 | 782 | 25 |
| 1:48.4 | 1,600m | 2:15.5 | 141 | 784 | 25 |
| 1:46.6 | 2,000m | 2:13.2 | 148 | 809 | 25 |
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2k Row by KREW/LiveRowing