Michael C 2000m row
2,000m
Meters
8:33.5
Time
2:08.3
Pace
124
Calories
152
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 26 |
Stroke Count | 224 |
Drag Factor | 104 |
October 15, 2021 08:37:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 26 | 152 |
1:43.7 | 400m | 2:09.6 | 161 | 853 | 27 | 131 |
1:42.7 | 800m | 2:08.3 | 165 | 869 | 26 | 157 |
1:42.6 | 1,200m | 2:08.2 | 166 | 871 | 26 | 162 |
1:42.6 | 1,600m | 2:08.2 | 166 | 871 | 26 | 157 |
1:41.8 | 2,000m | 2:07.2 | 170 | 884 | 26 | 154 |
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2k Row by KREW/LiveRowing