Michael C 1000m row
1,000m
Meters
4:04.7
Time
2:02.3
Pace
65
Calories
140
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 120 |
November 06, 2021 11:35:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 26 | 140 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 27 | 82 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 26 | 156 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 27 | 158 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 26 | 156 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 26 | 156 |
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1k Row by KREW/LiveRowing