Michael C 2000m row
2,000m
Meters
8:29.6
Time
2:07.4
Pace
125
Calories
148
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 882 |
Stroke Rate | 26 |
Stroke Count | 221 |
Drag Factor | 106 |
December 07, 2021 08:41:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:29.6 | 2,000m | 2:07.4 | 169 | 882 | 26 | 148 |
1:44.0 | 400m | 2:10.0 | 159 | 848 | 27 | 121 |
1:40.2 | 800m | 2:05.2 | 178 | 913 | 26 | 154 |
1:41.4 | 1,200m | 2:06.7 | 172 | 891 | 26 | 156 |
1:42.3 | 1,600m | 2:07.8 | 167 | 876 | 25 | 157 |
1:41.7 | 2,000m | 2:07.1 | 170 | 886 | 26 | 156 |
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2k Row by KREW/LiveRowing