Michael C 2000m row
2,000
Meters
8:19.9
Time
2:04.9
Pace
127
Calories
155
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 217 |
| Drag Factor | 103 |
December 22, 2021 09:41:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:19.9 | 2,000 | 2:04.9 | 179 | 914 | 127 | 26 | 155 |
| 1:40.3 | 400 | 2:05.3 | 178 | 897 | 25 | 27 | 125 |
| 1:39.7 | 800 | 2:04.6 | 181 | 902 | 25 | 26 | 154 |
| 1:40.8 | 1,200 | 2:06.0 | 175 | 892 | 25 | 26 | 162 |
| 1:40.4 | 1,600 | 2:05.5 | 177 | 896 | 25 | 25 | 165 |
| 1:38.6 | 2,000 | 2:03.2 | 187 | 912 | 25 | 26 | 170 |
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2k Row by KREW/LiveRowing