Michael C 2000m row
2,000m
Meters
8:22.4
Time
2:05.6
Pace
127
Calories
153
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 907 |
Stroke Rate | 26 |
Stroke Count | 218 |
Drag Factor | 104 |
December 20, 2021 10:07:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:22.4 | 2,000m | 2:05.6 | 177 | 907 | 26 | 153 |
1:40.7 | 400m | 2:05.8 | 175 | 903 | 27 | 123 |
1:40.3 | 800m | 2:05.3 | 178 | 911 | 26 | 152 |
1:41.1 | 1,200m | 2:06.3 | 173 | 896 | 26 | 160 |
1:40.5 | 1,600m | 2:05.6 | 177 | 907 | 25 | 166 |
1:39.8 | 2,000m | 2:04.7 | 180 | 920 | 26 | 170 |
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2k Row by KREW/LiveRowing