Michael C 2500m row
2,500m
Meters
10:35.9
Time
2:07.1
Pace
156
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 271 |
| Drag Factor | 104 |
December 18, 2021 11:42:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.9 | 2,500m | 2:07.1 | 170 | 885 | 25 | 149 |
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 27 | 115 |
| 2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 26 | 149 |
| 2:05.9 | 1,500m | 2:05.9 | 175 | 903 | 25 | 157 |
| 2:07.1 | 2,000m | 2:07.1 | 170 | 886 | 25 | 163 |
| 2:08.4 | 2,500m | 2:08.4 | 165 | 869 | 25 | 166 |
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Workout Graph
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2.5 by KREW/LiveRowing