Michael C 2500m row
2,500m
Meters
10:43.0
Time
2:08.6
Pace
155
Calories
158
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 279 |
| Drag Factor | 105 |
December 30, 2021 11:13:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.0 | 2,500m | 2:08.6 | 165 | 866 | 26 | 158 |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 26 | 131 |
| 2:07.2 | 1,000m | 2:07.2 | 170 | 885 | 26 | 159 |
| 2:08.1 | 1,500m | 2:08.1 | 167 | 873 | 26 | 165 |
| 2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 26 | 169 |
| 2:08.7 | 2,500m | 2:08.7 | 164 | 865 | 26 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2.5 by KREW/LiveRowing