Michael C 1415m row
1,415m
Meters
6:02.4
Time
2:08.0
Pace
88
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 103 |
January 17, 2022 09:26:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.4 | 1,415m | 2:08.0 | 167 | 873 | 26 | 129 |
| 1:42.7 | 400m | 2:08.3 | 165 | 869 | 27 | 52 |
| 1:39.9 | 800m | 2:04.8 | 180 | 918 | 27 | 155 |
| 1:41.3 | 1,200m | 2:06.6 | 172 | 893 | 27 | 162 |
| 0:58.5 | 1,416m | 2:15.6 | 140 | 783 | 23 | 165 |
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2k Row by KREW/LiveRowing