Michael C 2000m row
2,000m
Meters
8:25.4
Time
2:06.3
Pace
126
Calories
156
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 24 |
Stroke Count | 205 |
Drag Factor | 106 |
February 14, 2022 09:22:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:25.4 | 2,000m | 2:06.3 | 174 | 897 | 24 | 156 |
1:43.1 | 400m | 2:08.8 | 164 | 862 | 24 | 121 |
1:40.0 | 800m | 2:05.0 | 179 | 916 | 25 | 156 |
1:40.3 | 1,200m | 2:05.3 | 178 | 911 | 25 | 167 |
1:41.6 | 1,600m | 2:07.0 | 171 | 888 | 24 | 169 |
1:40.4 | 2,000m | 2:05.5 | 177 | 909 | 24 | 173 |
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2k Row by KREW/LiveRowing