Michael C 1609m row
1,609m
Meters
6:33.5
Time
2:02.2
Pace
105
Calories
159
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 174 |
| Drag Factor | 104 |
February 19, 2022 10:12:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.5 | 1,609m | 2:02.2 | 191 | 958 | 26 | 159 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 27 | 137 |
| 2:01.7 | 1,000m | 2:01.7 | 194 | 968 | 27 | 164 |
| 2:03.8 | 1,500m | 2:03.8 | 184 | 934 | 26 | 173 |
| 0:27.0 | 1,609m | 2:03.8 | 184 | 934 | 24 | 177 |
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One Mile Challenge by KREW/LiveRowing