Michael C 1609m row
1,609m
Meters
6:48.7
Time
2:07.0
Pace
101
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 173 |
| Drag Factor | 104 |
February 26, 2022 11:07:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.7 | 1,609m | 2:07.0 | 171 | 887 | 25 | 142 |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 26 | 107 |
| 2:07.2 | 1,000m | 2:07.2 | 170 | 885 | 25 | 154 |
| 2:09.0 | 1,500m | 2:09.0 | 163 | 861 | 25 | 160 |
| 0:27.9 | 1,609m | 2:07.9 | 167 | 874 | 26 | 166 |
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One Mile Challenge by KREW/LiveRowing