Michael C 2000m row
2,000m
Meters
8:38.4
Time
2:09.6
Pace
123
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 102 |
March 07, 2022 10:06:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 25 | 150 |
| 1:45.0 | 400m | 2:11.2 | 155 | 832 | 27 | 103 |
| 1:43.3 | 800m | 2:09.1 | 163 | 859 | 26 | 149 |
| 1:43.8 | 1,200m | 2:09.7 | 160 | 851 | 25 | 162 |
| 1:44.6 | 1,600m | 2:10.7 | 157 | 838 | 25 | 167 |
| 1:41.7 | 2,000m | 2:07.1 | 170 | 886 | 25 | 172 |
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2k Row by KREW/LiveRowing