Michael C 2000m row
2,000m
Meters
8:32.0
Time
2:08.0
Pace
124
Calories
149
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 25 |
Stroke Count | 217 |
Drag Factor | 106 |
March 12, 2022 12:03:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:32.0 | 2,000m | 2:08.0 | 167 | 874 | 25 | 149 |
1:41.5 | 400m | 2:06.8 | 171 | 889 | 27 | 104 |
1:41.3 | 800m | 2:06.6 | 172 | 893 | 25 | 151 |
1:43.0 | 1,200m | 2:08.7 | 164 | 864 | 25 | 160 |
1:44.5 | 1,600m | 2:10.6 | 157 | 840 | 25 | 165 |
1:41.7 | 2,000m | 2:07.1 | 170 | 886 | 25 | 168 |
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2k Row by KREW/LiveRowing