Michael C 1000m row
1,000m
Meters
3:59.2
Time
1:59.6
Pace
67
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 104 |
March 23, 2022 09:38:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 27 | 151 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 28 | 116 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 27 | 149 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 28 | 162 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 26 | 166 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 28 | 171 |
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1k Row by KREW/LiveRowing