Michael C 2000m row
2,000m
Meters
8:19.8
Time
2:04.9
Pace
127
Calories
157
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 917 |
Stroke Rate | 25 |
Stroke Count | 215 |
Drag Factor | 119 |
March 30, 2022 10:48:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 25 | 157 |
1:38.7 | 400m | 2:03.3 | 186 | 941 | 27 | 126 |
1:40.0 | 800m | 2:05.0 | 179 | 916 | 26 | 156 |
1:40.1 | 1,200m | 2:05.1 | 179 | 914 | 26 | 165 |
1:41.7 | 1,600m | 2:07.1 | 170 | 886 | 25 | 170 |
1:39.3 | 2,000m | 2:04.1 | 183 | 929 | 25 | 174 |
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2k Row by KREW/LiveRowing