Michael C 1000m row
1,000m
Meters
3:54.4
Time
1:57.2
Pace
68
Calories
154
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 123 |
April 25, 2022 11:45:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 27 | 154 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 28 | 106 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 27 | 156 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 26 | 168 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 27 | 173 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 27 | 176 |
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1k Row by KREW/LiveRowing