Michael C 2000m row
2,000m
Meters
8:23.0
Time
2:05.7
Pace
127
Calories
144
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 26 |
Stroke Count | 218 |
Drag Factor | 134 |
January 31, 2023 10:43:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:23.0 | 2,000m | 2:05.7 | 176 | 905 | 26 | 144 |
1:42.1 | 400m | 2:07.6 | 168 | 879 | 27 | 92 |
1:40.7 | 800m | 2:05.8 | 175 | 903 | 26 | 144 |
1:41.3 | 1,200m | 2:06.6 | 172 | 893 | 26 | 157 |
1:41.4 | 1,600m | 2:06.7 | 172 | 891 | 25 | 162 |
1:37.6 | 2,000m | 2:02.0 | 193 | 963 | 26 | 168 |
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2k Row by KREW/LiveRowing