Michael C 2000m row
2,000m
Meters
8:34.2
Time
2:08.5
Pace
124
Calories
150
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 26 |
Stroke Count | 225 |
Drag Factor | 118 |
February 04, 2023 08:51:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:34.2 | 2,000m | 2:08.5 | 165 | 867 | 26 | 150 |
1:43.4 | 400m | 2:09.2 | 162 | 857 | 27 | 124 |
1:41.8 | 800m | 2:07.2 | 170 | 884 | 27 | 149 |
1:43.7 | 1,200m | 2:09.6 | 161 | 853 | 25 | 157 |
1:43.4 | 1,600m | 2:09.2 | 162 | 857 | 26 | 161 |
1:42.0 | 2,000m | 2:07.5 | 169 | 881 | 26 | 165 |
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2k Row by KREW/LiveRowing