Michael C 2000m row
2,000m
Meters
8:17.4
Time
2:04.3
Pace
128
Calories
158
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 926 |
Stroke Rate | 26 |
Stroke Count | 216 |
Drag Factor | 133 |
February 06, 2023 08:46:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 26 | 158 |
1:40.4 | 400m | 2:05.5 | 177 | 909 | 27 | 131 |
1:40.2 | 800m | 2:05.2 | 178 | 913 | 26 | 157 |
1:40.3 | 1,200m | 2:05.3 | 178 | 911 | 26 | 164 |
1:39.6 | 1,600m | 2:04.5 | 181 | 924 | 25 | 168 |
1:36.8 | 2,000m | 2:01.0 | 198 | 979 | 26 | 172 |
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2k Row by KREW/LiveRowing