Michael C 2000m row
2,000m
Meters
8:09.8
Time
2:02.4
Pace
130
Calories
155
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 26 |
Stroke Count | 214 |
Drag Factor | 131 |
February 13, 2023 08:51:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:09.8 | 2,000m | 2:02.4 | 191 | 956 | 26 | 155 |
1:38.8 | 400m | 2:03.5 | 186 | 939 | 27 | 112 |
1:38.5 | 800m | 2:03.1 | 188 | 945 | 26 | 158 |
1:38.5 | 1,200m | 2:03.1 | 188 | 945 | 26 | 167 |
1:38.8 | 1,600m | 2:03.5 | 186 | 939 | 26 | 169 |
1:35.2 | 2,000m | 1:59.0 | 208 | 1014 | 26 | 175 |
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2k Row by KREW/LiveRowing