Michael C 8:15 row
2,020m
Meters
8:15.3
Time
2:02.5
Pace
78
Calories
166
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 220 |
| Drag Factor | 0 |
February 22, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.3 | 2,020m | 2:02.5 | 190 | 953 | 26 | 166 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 166 |
| 8:15.3 | 806m | 2:01.1 | 197 | 977 | 26 |
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