Michael C 2000m row
2,000m
Meters
8:00.5
Time
2:00.1
Pace
133
Calories
130
Heart Rate
Average Watts | 202 |
---|---|
Calories Per Hour | 994 |
Stroke Rate | 26 |
Stroke Count | 210 |
Drag Factor | 134 |
February 23, 2023 09:20:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.5 | 2,000m | 2:00.1 | 202 | 994 | 26 | 130 |
1:38.0 | 400m | 2:02.5 | 190 | 955 | 27 | 103 |
1:37.1 | 800m | 2:01.3 | 196 | 973 | 25 | 105 |
1:36.8 | 1,200m | 2:01.0 | 198 | 979 | 26 | 105 |
1:36.3 | 1,600m | 2:00.3 | 201 | 990 | 26 | 162 |
1:32.4 | 2,000m | 1:55.5 | 227 | 1081 | 27 | 178 |
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2k Row by KREW/LiveRowing