Michael C 2000m row
2,000m
Meters
8:09.1
Time
2:02.2
Pace
130
Calories
156
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 958 |
Stroke Rate | 26 |
Stroke Count | 215 |
Drag Factor | 131 |
February 27, 2023 08:56:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:09.1 | 2,000m | 2:02.2 | 191 | 958 | 26 | 156 |
1:38.4 | 400m | 2:03.0 | 188 | 947 | 27 | 130 |
1:37.2 | 800m | 2:01.5 | 195 | 971 | 27 | 156 |
1:37.4 | 1,200m | 2:01.7 | 194 | 967 | 26 | 162 |
1:38.3 | 1,600m | 2:02.8 | 189 | 949 | 26 | 168 |
1:37.8 | 2,000m | 2:02.2 | 192 | 959 | 26 | 171 |
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2k Row by KREW/LiveRowing