Michael C 6000m row
6,000m
Meters
25:35.1
Time
2:07.9
Pace
372
Calories
172
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 670 |
| Drag Factor | 122 |
April 11, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.1 | 6,000m | 2:07.9 | 167 | 875 | 26 | 172 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 26 | 158 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 26 | 167 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 26 | 172 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 26 | 176 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 26 | 178 |
| 4:11.6 | 6,000m | 2:05.8 | 176 | 905 | 27 | 185 |
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Workout Graph
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