Michael C 2x1000m/1:00r row
2,000m
Meters
7:55.2
Time
1:58.8
Pace
134
Calories
166
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,034m |
| Overall Time | 9:55.2 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 218 |
| Drag Factor | 124 |
May 23, 2023 11:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 27 | 166 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 28 | 166 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 27 | 167 |
| r34m |
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Workout Graph
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1km intervals