Michael C 2000m row
2,000m
Meters
7:51.6
Time
1:57.9
Pace
133
Calories
151
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 218 |
| Drag Factor | 123 |
June 03, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.6 | 2,000m | 1:57.9 | 214 | 1034 | 27 | 151 |
| 1:36.5 | 400m | 2:00.6 | 199 | 986 | 28 | 92 |
| 1:35.1 | 800m | 1:58.8 | 208 | 1017 | 27 | 161 |
| 1:35.0 | 1,200m | 1:58.7 | 209 | 1019 | 27 | 165 |
| 1:33.6 | 1,600m | 1:57.0 | 219 | 1052 | 28 | 167 |
| 1:31.4 | 2,000m | 1:54.2 | 235 | 1107 | 29 | 170 |
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Workout Graph
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Did 10km day before, still slightly sick, no warm up, had 2 beers the night before