Michael C 2516m row
2,516m
Meters
10:48.2
Time
2:08.8
Pace
158
Calories
154
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 279 |
| Drag Factor | 124 |
June 09, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.2 | 2,516m | 2:08.8 | 164 | 863 | 25 | 154 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 25 | 118 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 26 | 170 |
| 2:09.0 | 2,516m | 2:05.0 | 179 | 916 | 26 | 175 |
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5000m