Michael C 10000m row
10,000m
Meters
44:55.1
Time
2:14.7
Pace
591
Calories
169
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 1172 |
| Drag Factor | 101 |
October 18, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.1 | 10,000m | 2:14.7 | 143 | 792 | 26 | 169 |
| 8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 27 | 158 |
| 8:57.7 | 4,000m | 2:14.4 | 144 | 795 | 26 | 166 |
| 9:02.1 | 6,000m | 2:15.5 | 141 | 783 | 26 | 171 |
| 9:04.5 | 8,000m | 2:16.1 | 139 | 777 | 26 | 172 |
| 8:54.4 | 10,000m | 2:13.6 | 147 | 805 | 26 | 182 |
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10000m