Michael C 10000m row
10,000m
Meters
43:32.9
Time
2:10.6
Pace
607
Calories
168
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 1139 |
| Drag Factor | 117 |
October 26, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.9 | 10,000m | 2:10.6 | 157 | 840 | 26 | 168 |
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 26 | 156 |
| 8:43.2 | 4,000m | 2:10.8 | 156 | 838 | 26 | 164 |
| 8:44.2 | 6,000m | 2:11.0 | 156 | 835 | 26 | 169 |
| 8:45.2 | 8,000m | 2:11.3 | 155 | 832 | 26 | 172 |
| 8:35.3 | 10,000m | 2:08.8 | 164 | 863 | 26 | 181 |
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10000m