Michael C 10000m row
10,000m
Meters
44:21.4
Time
2:13.0
Pace
597
Calories
165
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 1158 |
| Drag Factor | 113 |
October 30, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:21.4 | 10,000m | 2:13.0 | 149 | 811 | 26 | 165 |
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 26 | 153 |
| 8:50.5 | 4,000m | 2:12.6 | 150 | 816 | 26 | 162 |
| 8:54.4 | 6,000m | 2:13.6 | 147 | 805 | 26 | 165 |
| 8:54.5 | 8,000m | 2:13.6 | 147 | 804 | 26 | 170 |
| 8:47.4 | 10,000m | 2:11.8 | 153 | 825 | 26 | 178 |
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10000m