Michael C 2000m row
2,000m
Meters
8:46.7
Time
2:11.6
Pace
119
Calories
161
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 250 |
| Drag Factor | 76 |
January 08, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 28 | 161 |
| 1:52.3 | 400m | 2:20.3 | 127 | 735 | 29 | 136 |
| 1:46.0 | 800m | 2:12.5 | 150 | 817 | 28 | 155 |
| 1:45.3 | 1,200m | 2:11.6 | 153 | 828 | 29 | 165 |
| 1:43.2 | 1,600m | 2:09.0 | 163 | 861 | 28 | 173 |
| 1:40.0 | 2,000m | 2:05.0 | 179 | 916 | 29 | 179 |
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Workout Graph
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