Michael C 2x1000m/1:00r row
2,000m
Meters
8:08.8
Time
2:02.2
Pace
130
Calories
169
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,042m |
| Overall Time | 10:08.8 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 194 |
| Drag Factor | 128 |
August 14, 2024 09:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.8 | 2,000m | 2:02.2 | 192 | 960 | 23 | 169 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 23 | 165 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 24 | 173 |
| r42m |
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Workout Graph
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