Michael C 2000m row
2,000m
Meters
7:59.0
Time
1:59.7
Pace
130
Calories
174
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 123 |
October 08, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 26 | 174 |
| 1:35.2 | 400m | 1:59.0 | 208 | 1014 | 28 | 163 |
| 1:35.5 | 800m | 1:59.3 | 206 | 1008 | 26 | 172 |
| 1:36.5 | 1,200m | 2:00.6 | 199 | 986 | 25 | 176 |
| 1:36.2 | 1,600m | 2:00.2 | 201 | 992 | 26 | 180 |
| 1:35.5 | 2,000m | 1:59.3 | 206 | 1008 | 26 | 181 |
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Workout Graph
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