William Kessel 1500m row
1,500m
Meters
5:47.5
Time
1:55.8
Pace
103
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
November 19, 2015 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.5 | 1,500m | 1:55.8 | 225 | 1075 | 25 |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 26 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 25 |
| 1:53.6 | 1,500m | 1:53.6 | 239 | 1121 | 26 |