William Kessel 1500m row
1,500
Meters
5:47.5
Time
1:55.8
Pace
103
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
November 19, 2015 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:47.5 | 1,500 | 1:55.8 | 225 | 1067 | 103 | 25 |
| 1:54.1 | 500 | 1:54.1 | 236 | 1104 | 35 | 26 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 991 | 33 | 25 |
| 1:53.6 | 1,500 | 1:53.6 | 239 | 1109 | 35 | 26 |