William Kessel 1000m row
1,000m
Meters
3:56.8
Time
1:58.4
Pace
67
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
November 19, 2015 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 26 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 28 |
| 2:00.1 | 1,000m | 2:00.1 | 202 | 995 | 25 |