William Kessel 1000m row
1,000m
Meters
3:59.0
Time
1:59.5
Pace
66
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
November 28, 2015 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 26 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 27 |
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 26 |