William Kessel 500m row
500m
Meters
1:57.7
Time
1:57.7
Pace
33
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
March 01, 2016 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 26 |
| 1:00.1 | 250m | 2:00.2 | 202 | 993 | 26 |
| 0:57.6 | 500m | 1:55.2 | 229 | 1087 | 26 |