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William Kessel 30:00 row

7,515

Meters

30:00.0

Time

1:59.7

Pace

492

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate22
Drag Factor125

May 01, 2016 14:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,515 1:59.7 204 1001 492 22
2:00.0 505 1:58.8 209 1018 33 23
4:00.0 495 2:01.2 197 976 32 22
6:00.0 496 2:00.9 198 980 32 21
8:00.0 497 2:00.7 199 984 32 22
10:00.0 502 1:59.5 205 1005 33 21
12:00.0 503 1:59.2 206 1009 33 21
14:00.0 502 1:59.5 205 1005 33 22
16:00.0 505 1:58.8 209 1018 33 22
18:00.0 503 1:59.2 206 1009 33 21
20:00.0 504 1:59.0 207 1013 33 22
22:00.0 500 2:00.0 203 997 33 23
24:00.0 502 1:59.5 205 1005 33 23
26:00.0 501 1:59.7 204 1001 33 23
28:00.0 500 2:00.0 203 997 33 23
30:00.0 499 2:00.2 201 992 33 23