William Kessel 485m row
485m
Meters
1:49.7
Time
1:53.0
Pace
33
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
May 01, 2016 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.7 | 485m | 1:53.0 | 242 | 1132 | 27 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 28 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 27 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 30 |
| 0:18.8 | 485m | 1:50.5 | 259 | 1190 | 26 |