William Kessel 178m row
178m
Meters
0:40.2
Time
1:52.9
Pace
11
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 31 |
| Drag Factor | 112 |
August 17, 2016 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.2 | 178m | 1:52.9 | 243 | 1136 | 31 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 33 |
| 0:16.7 | 178m | 1:47.0 | 285 | 1281 | 29 |