William Kessel 214m row
214m
Meters
0:40.5
Time
1:34.6
Pace
18
Calories
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1721 |
| Stroke Rate | 36 |
| Drag Factor | 138 |
August 18, 2016 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.5 | 214m | 1:34.6 | 413 | 1721 | 36 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 44 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 45 |
| 0:02.9 | 214m | 1:43.5 | 315 | 1384 | 21 |