William Kessel 1000m row
1,000
Meters
3:54.3
Time
1:57.1
Pace
67
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
August 18, 2016 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 27 |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 27 |
| 1:56.2 | 1,000 | 1:56.2 | 223 | 1067 | 27 |