William Kessel 1000m row
1,000m
Meters
3:51.3
Time
1:55.6
Pace
68
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
August 18, 2016 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 26 |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 27 |
| 1:55.1 | 1,000m | 1:55.1 | 230 | 1089 | 26 |