William Kessel 1000m row
1,000
Meters
3:56.7
Time
1:58.3
Pace
66
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
August 18, 2016 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 26 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 27 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1033 | 26 |