William Kessel 1000m row
1,000m
Meters
3:51.8
Time
1:55.9
Pace
69
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
August 18, 2016 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 27 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 28 |
| 1:54.4 | 1,000m | 1:54.4 | 234 | 1104 | 27 |