William Kessel 179m row
179m
Meters
0:34.7
Time
1:36.9
Pace
15
Calories
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1622 |
| Stroke Rate | 38 |
| Drag Factor | 147 |
August 18, 2016 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:34.7 | 179m | 1:36.9 | 384 | 1622 | 38 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 39 |
| 0:14.7 | 179m | 1:33.0 | 435 | 1795 | 37 |