William Kessel 23,247m row

23,247m

Meters

1:52:30.0

Time

2:25.1

Pace

1299

Calories

Average Watts114
Calories Per Hour693

September 27, 2016 15:45:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

3X30 with 7:30 rest @ 2:00.2/500 201 watts